top of page

Therapy & Supervision Services

Therapy tailored to your needs, goals, and stage of life.

My Services

I provide personalized therapy and clinical supervision services designed to meet you where you are, supporting your unique goals, whether you're pursuing healing, personal growth, or professional development.

EMDR equipment and services tools on a desk.

Individual Therapy

One-on-one therapy designed to help you navigate life's challenges in a supportive, collaborative environment. I utilize several evidence based treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and EMDR. Together, we'll work toward greater self-awareness, resilience, and lasting emotional well-being.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps individuals process and heal from traumatic or distressing experiences. EMDR can reduce the emotional impact of past events and support lasting recovery. I am a trained EMDR practitioner.

Individual & Group Clinical Supervision for LCSW & CADC Candidates

High-quality clinical supervision is essential to ethical, effective practice. Designed for professionals pursuing LCSW or CADC licensure, individual and group supervision provides clinical consultation, skill development, professional support, and guidance as you build confidence, strengthen your clinical judgment, and meet licensure requirements. Together, we'll create a collaborative space to help you grow into a competent, ethical, and confident clinician.

Any more questions? Check out my FAQ page!

Ready to take the first step?

Whether you're seeking support for a specific Therapy service or simply looking to prioritize your mental well-being, therapy can be a meaningful place to begin. Together, we'll create a space where you feel heard, supported, and empowered to move forward.

bottom of page